Crustless Vegetable Tart : It’s Delicious

Blogging friend Lorrie recently posted this lovely recipe, it’s delicious and definitely one to share 😊


“Now is the time of year when gardens begin to burst with fresh vegetables. This quiche could be made in a crust, but it’s equally good crustless. It’s easy to put together ahead of time and keep in the fridge for several hours just before baking. Add a salad to make a light summer meal.

Crustless Vegetable Tart

Ingredients
1-2 medium zucchini (courgettes), about 1 1/2 inches in diameter
1 medium onion, quartered and sliced
1 large ripe tomato, chopped (about 1/2 inch pieces), OR use
12-15 cherry tomatoes, halved
2-3 Tablespoons olive oil
113 grams goat cheese
4 eggs
1 cup light cream (I used 1/2 cup 18% cream, plus 1/2 cup milk)
Salt and pepper
a few leaves of fresh basil”
(Words and picture above are Lorries)

I hope you may enjoy a slice of Lorries delicious crustless tart
Her recipe instructions 
can be seen here

sharing a pretty photograph of larkspur, July’s official birth flower.


You will find a variety of recipe ideas within this blog, and it is important to note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use a reliable meter. If you have any concerns about your health it is always advisable to consult your Doctor or health care team.


… and just a reminder to keep checking your spam folder as many bloggers are still finding comments are going incorrectly into spam – read more here


All the best Jan

Blogging friend Lorrie recently posted this lovely recipe, it’s delicious and definitely one to share 😊


“Now is the time of year when gardens begin to burst with fresh vegetables. This quiche could be made in a crust, but it’s equally good crustless. It’s easy to put together ahead of time and keep in the fridge for several hours just before baking. Add a salad to make a light summer meal.

Crustless Vegetable Tart

Ingredients
1-2 medium zucchini (courgettes), about 1 1/2 inches in diameter
1 medium onion, quartered and sliced
1 large ripe tomato, chopped (about 1/2 inch pieces), OR use
12-15 cherry tomatoes, halved
2-3 Tablespoons olive oil
113 grams goat cheese
4 eggs
1 cup light cream (I used 1/2 cup 18% cream, plus 1/2 cup milk)
Salt and pepper
a few leaves of fresh basil”
(Words and picture above are Lorries)

I hope you may enjoy a slice of Lorries delicious crustless tart
Her recipe instructions 
can be seen here

sharing a pretty photograph of larkspur, July’s official birth flower.


You will find a variety of recipe ideas within this blog, and it is important to note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use a reliable meter. If you have any concerns about your health it is always advisable to consult your Doctor or health care team.


… and just a reminder to keep checking your spam folder as many bloggers are still finding comments are going incorrectly into spam – read more here


All the best Jan