Feta Cheese Stuffed Bell Peppers : Tasty Low Carb Vegetarian Food

A super tasty vegetarian dinner that you can prepare in no time. Green bell peppers stuffed with a creamy feta cheese filling, with a touch of mint, olives and smooth tanginess. Yum! Hearty and healthy comfort food at its best, baked to perfection…

Ingredients

Serves Two
(11g carbs per serving)
2 green bell peppers
11 oz. / 300g feta cheese
10 green olives pitted and chopped
2 eggs
½ tablespoon dried mint
1 teaspoon hot sauce
Serving
1 oz. / 30g leafy greens
2 tablespoons olive oil
1 pinch sea salt
Instructions
can be found here

Hot sauce, also known as chili sauce or pepper sauce, is any condiment, seasoning or salsa made from chili peppers and other ingredients… read more about it here

Feta is the most well-known cheese in Greece. It is a soft, white, brined cheese that is very nutritious and is an excellent source of calcium. As part of Mediterranean cuisine, this cheese is used in all sorts of dishes — from appetizers to desserts — because it can enhance the taste of foods… read more about feta cheese here

~ enjoy your day ~

You will find a variety of recipe ideas within this blog. Please note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

A super tasty vegetarian dinner that you can prepare in no time. Green bell peppers stuffed with a creamy feta cheese filling, with a touch of mint, olives and smooth tanginess. Yum! Hearty and healthy comfort food at its best, baked to perfection…

Ingredients

Serves Two
(11g carbs per serving)
2 green bell peppers
11 oz. / 300g feta cheese
10 green olives pitted and chopped
2 eggs
½ tablespoon dried mint
1 teaspoon hot sauce
Serving
1 oz. / 30g leafy greens
2 tablespoons olive oil
1 pinch sea salt
Instructions
can be found here

Hot sauce, also known as chili sauce or pepper sauce, is any condiment, seasoning or salsa made from chili peppers and other ingredients… read more about it here

Feta is the most well-known cheese in Greece. It is a soft, white, brined cheese that is very nutritious and is an excellent source of calcium. As part of Mediterranean cuisine, this cheese is used in all sorts of dishes — from appetizers to desserts — because it can enhance the taste of foods… read more about feta cheese here

~ enjoy your day ~

You will find a variety of recipe ideas within this blog. Please note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan