Fruit – is it part of a low carb diet/lifestyle?

Yes, good news! 

You can eat fruit on a low-carb diet – you just have to be careful with how much you eat.


This guide to carbs in fruit answers your questions! It’s an easy to use photo grid. 
Take a look below but read much more at Libby’s Ditch The Carbs site here

Guide To Carbs in Fruit

Have you a favourite fruit or two?
Raspberries are nice and I like blackberries too.
All the best Jan

Yes, good news! 

You can eat fruit on a low-carb diet – you just have to be careful with how much you eat.


This guide to carbs in fruit answers your questions! It’s an easy to use photo grid. 
Take a look below but read much more at Libby’s Ditch The Carbs site here

Guide To Carbs in Fruit

Have you a favourite fruit or two?
Raspberries are nice and I like blackberries too.
All the best Jan