Diabetes

That was the weekend !

January 22, 2023

Didn’t the weekend go quickly!

We had some lovely sunshine with blue skies

image from here

but oh my…

also a very heavy early morning frost

which made the roads and pavements very white and slippery!

During last week many parts of the UK had flooding!

Some parts had snow.

Well it is January … we have to be prepared!

~ Wherever you live stay warm and safe ~

(If you are in the southern hemisphere, I hope your weather is not too hot)

Eddie and I enjoyed a quiet weekend, and managed to get a few household bits and pieces done.

I think seeing the sunshine gave us extra energy and we soon got through everything.

Mind you, perhaps it was the tea and coffee break we enjoyed, that gave us an added spurt!

But there again it could have had something to do with the –

Leek and Chorizo Frittata

it’s delicious 😋

you can see the recipe here

… and finally sharing these words from Dale Carnegie

(as seen on Life is Good blog)

You have it easily in your power to increase the sum total

of this world’s happiness now. How?

By giving a few words of sincere appreciation

to someone who is lonely or discouraged.

Perhaps you will forget tomorrow the kind words you say today,

but the recipient may cherish them over a lifetime.

~~ xx ~~

I hope you enjoyed your weekend.

May the coming new week be a good one for you.

Dear reader, you will find a variety of articles and recipe ideas within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues please take these into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter. If you have any concerns about your health, it is always advisable to consult your doctor or health care team.

All the best Jan

Didn’t the weekend go quickly!

We had some lovely sunshine with blue skies

image from here

but oh my…

also a very heavy early morning frost

which made the roads and pavements very white and slippery!

During last week many parts of the UK had flooding!

Some parts had snow.

Well it is January … we have to be prepared!

~ Wherever you live stay warm and safe ~

(If you are in the southern hemisphere, I hope your weather is not too hot)

Eddie and I enjoyed a quiet weekend, and managed to get a few household bits and pieces done.

I think seeing the sunshine gave us extra energy and we soon got through everything.

Mind you, perhaps it was the tea and coffee break we enjoyed, that gave us an added spurt!

But there again it could have had something to do with the –

Leek and Chorizo Frittata

it’s delicious 😋

you can see the recipe here

… and finally sharing these words from Dale Carnegie

(as seen on Life is Good blog)

You have it easily in your power to increase the sum total

of this world’s happiness now. How?

By giving a few words of sincere appreciation

to someone who is lonely or discouraged.

Perhaps you will forget tomorrow the kind words you say today,

but the recipient may cherish them over a lifetime.

~~ xx ~~

I hope you enjoyed your weekend.

May the coming new week be a good one for you.

Dear reader, you will find a variety of articles and recipe ideas within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues please take these into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter. If you have any concerns about your health, it is always advisable to consult your doctor or health care team.

All the best Jan

Medical Health News

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