Three Desserts – Suitable for Diabetics and Non-Diabetics

 These three recipes are ideal for anyone generally trying to reduce the carbs and sugar in their life. They are suitable for both diabetics and non-diabetics.
Have a look and see what you think.

Sugar-free Chocolate Soufflé
A low carb soufflé? Is that even possible?
Yes, it is 😋
see more details here

Raspberry Chocolate Soufflé
with pureed raspberries and a bit of dark chocolate,
a sugar free low carb dessert,
see more details here


Lemon Cheesecake Fluff

A low carb delight, this lemon cheesecake fluff is simple and quick to make
see more details here

Dear reader, you will find a variety of recipe ideas and articles within this blog, but please note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e., use your meter. If you have any concerns about your health, it is always advisable to consult your doctor or health care team.

All the best Jan

 These three recipes are ideal for anyone generally trying to reduce the carbs and sugar in their life. They are suitable for both diabetics and non-diabetics.
Have a look and see what you think.

Sugar-free Chocolate Soufflé
A low carb soufflé? Is that even possible?
Yes, it is 😋
see more details here

Raspberry Chocolate Soufflé
with pureed raspberries and a bit of dark chocolate,
a sugar free low carb dessert,
see more details here


Lemon Cheesecake Fluff

A low carb delight, this lemon cheesecake fluff is simple and quick to make
see more details here

Dear reader, you will find a variety of recipe ideas and articles within this blog, but please note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e., use your meter. If you have any concerns about your health, it is always advisable to consult your doctor or health care team.

All the best Jan